Tony S 500m row
500m
Meters
2:46.3
Time
2:46.3
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 117 |
August 05, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.3 | 500m | 2:46.3 | 76 | 561 | 27 |
| 1:27.5 | 250m | 2:55.0 | 65 | 524 | 27 |
| 1:18.8 | 500m | 2:37.6 | 89 | 607 | 27 |
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Workout Graph
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