Tony S 500m row
500m
Meters
2:35.4
Time
2:35.4
Pace
26
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 116 |
August 05, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 25 |
| 1:14.9 | 250m | 2:29.8 | 104 | 658 | 27 |
| 1:20.5 | 500m | 2:41.0 | 84 | 588 | 25 |
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Workout Graph
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