Tony S 500m row
500m
Meters
2:55.3
Time
2:55.3
Pace
24
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 117 |
August 14, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.3 | 500m | 2:55.3 | 65 | 523 | 25 |
| 1:32.3 | 250m | 3:04.6 | 56 | 491 | 25 |
| 1:23.0 | 500m | 2:46.0 | 77 | 563 | 25 |
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Workout Graph
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