Tony S 500m row
500m
Meters
2:38.7
Time
2:38.7
Pace
26
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 117 |
August 14, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.7 | 500m | 2:38.7 | 88 | 601 | 25 |
| 1:16.9 | 250m | 2:33.8 | 96 | 631 | 27 |
| 1:21.7 | 500m | 2:43.4 | 80 | 576 | 25 |
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Workout Graph
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