Tony S 500m row

500m

Meters

2:37.6

Time

2:37.6

Pace

26

Calories

Average Watts89
Calories Per Hour607
Stroke Rate25
Stroke Count67
Drag Factor116

August 16, 2024 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.6 500m 2:37.6 89 607 25
1:19.4 250m 2:38.8 87 600 26
1:18.1 500m 2:36.2 92 616 25

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Workout Graph

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