Tony S 500m row

500m

Meters

2:47.5

Time

2:47.5

Pace

25

Calories

Average Watts74
Calories Per Hour556
Stroke Rate26
Stroke Count73
Drag Factor117

August 19, 2024 14:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.5 500m 2:47.5 74 556 26
1:27.6 250m 2:55.2 65 523 26
1:19.9 500m 2:39.8 86 595 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.