Tony S 500m row
500
Meters
2:47.5
Time
2:47.5
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 117 |
August 19, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.5 | 500 | 2:47.5 | 74 | 556 | 26 |
| 1:27.6 | 250 | 2:55.2 | 65 | 523 | 26 |
| 1:19.9 | 500 | 2:39.8 | 86 | 595 | 26 |
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Workout Graph
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