Tony S 500m row
500m
Meters
2:32.7
Time
2:32.7
Pace
26
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 117 |
August 19, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.7 | 500m | 2:32.7 | 98 | 638 | 25 |
| 1:17.3 | 250m | 2:34.6 | 95 | 625 | 26 |
| 1:15.5 | 500m | 2:31.0 | 102 | 649 | 25 |
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Workout Graph
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