Tony S 500m row

500m

Meters

2:32.6

Time

2:32.6

Pace

26

Calories

Average Watts98
Calories Per Hour638
Stroke Rate25
Stroke Count66
Drag Factor118

August 23, 2024 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.6 500m 2:32.6 98 638 25
1:17.1 250m 2:34.2 95 628 26
1:15.5 500m 2:31.0 102 649 26

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Workout Graph

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