Tony S 500m row
500m
Meters
2:39.8
Time
2:39.8
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 118 |
August 26, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 26 |
| 1:22.2 | 250m | 2:44.4 | 79 | 571 | 26 |
| 1:17.7 | 500m | 2:35.4 | 93 | 620 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.