Tony S 500m row
500m
Meters
2:56.2
Time
2:56.2
Pace
24
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 118 |
August 28, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.2 | 500m | 2:56.2 | 64 | 520 | 26 |
| 1:31.5 | 250m | 3:03.0 | 57 | 496 | 26 |
| 1:24.7 | 500m | 2:49.4 | 72 | 547 | 26 |
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Workout Graph
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