Tony S 500m row
500m
Meters
2:40.0
Time
2:40.0
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 117 |
August 28, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.0 | 500m | 2:40.0 | 85 | 594 | 25 |
| 1:17.0 | 250m | 2:34.0 | 96 | 629 | 27 |
| 1:23.0 | 500m | 2:46.0 | 77 | 563 | 25 |
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Workout Graph
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