Tony S 500m row
500m
Meters
2:37.5
Time
2:37.5
Pace
26
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 117 |
September 02, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 25 |
| 1:16.5 | 250m | 2:33.0 | 98 | 636 | 27 |
| 1:21.1 | 500m | 2:42.2 | 82 | 582 | 25 |
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Workout Graph
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