Tony S 500m row
500m
Meters
2:58.7
Time
2:58.7
Pace
24
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 117 |
September 04, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.7 | 500m | 2:58.7 | 61 | 511 | 26 |
| 1:33.2 | 250m | 3:06.4 | 54 | 485 | 26 |
| 1:25.5 | 500m | 2:51.0 | 70 | 540 | 26 |
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Workout Graph
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