Tony S 500m row
500
Meters
2:52.9
Time
2:52.9
Pace
24
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 116 |
September 09, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.9 | 500 | 2:52.9 | 68 | 499 | 24 | 27 |
| 1:29.6 | 250 | 2:59.2 | 61 | 482 | 12 | 27 |
| 1:23.2 | 500 | 2:46.4 | 76 | 519 | 12 | 27 |
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Workout Graph
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