Tony S 500m row
500m
Meters
2:36.8
Time
2:36.8
Pace
26
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 116 |
September 09, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 25 |
| 1:17.5 | 250m | 2:35.0 | 94 | 623 | 27 |
| 1:19.3 | 500m | 2:38.6 | 88 | 601 | 25 |
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Workout Graph
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