Tony S 500m row
500m
Meters
2:42.3
Time
2:42.3
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 117 |
September 11, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.3 | 500m | 2:42.3 | 82 | 581 | 27 |
| 1:24.0 | 250m | 2:48.0 | 74 | 554 | 28 |
| 1:18.3 | 500m | 2:36.6 | 91 | 613 | 27 |
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Workout Graph
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