Tony S 500m row
500m
Meters
2:38.7
Time
2:38.7
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 117 |
September 11, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.7 | 500m | 2:38.7 | 88 | 601 | 24 |
| 1:14.9 | 250m | 2:29.8 | 104 | 658 | 26 |
| 1:23.8 | 500m | 2:47.6 | 74 | 555 | 24 |
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Workout Graph
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