Tony S 500m row
500m
Meters
2:48.9
Time
2:48.9
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 117 |
September 13, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.9 | 500m | 2:48.9 | 73 | 549 | 27 |
| 1:26.8 | 250m | 2:53.6 | 67 | 530 | 28 |
| 1:22.1 | 500m | 2:44.2 | 79 | 572 | 26 |
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Workout Graph
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