Tony S 500m row
500m
Meters
2:35.4
Time
2:35.4
Pace
26
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 117 |
September 18, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 26 |
| 1:18.1 | 250m | 2:36.2 | 92 | 616 | 26 |
| 1:17.3 | 500m | 2:34.6 | 95 | 625 | 26 |
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Workout Graph
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