Tony S 500m row
500m
Meters
2:56.5
Time
2:56.5
Pace
24
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 117 |
September 20, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.5 | 500m | 2:56.5 | 64 | 519 | 26 |
| 1:30.5 | 250m | 3:01.0 | 59 | 503 | 27 |
| 1:26.1 | 500m | 2:52.2 | 69 | 535 | 26 |
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Workout Graph
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