Tony S 500m row
500m
Meters
2:39.7
Time
2:39.7
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 117 |
September 20, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 26 |
| 1:20.4 | 250m | 2:40.8 | 84 | 589 | 26 |
| 1:19.3 | 500m | 2:38.6 | 88 | 601 | 26 |
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Workout Graph
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