Tony S 500m row
500m
Meters
2:35.0
Time
2:35.0
Pace
26
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 117 |
September 23, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 26 |
| 1:17.7 | 250m | 2:35.4 | 93 | 620 | 26 |
| 1:17.3 | 500m | 2:34.6 | 95 | 625 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.