Tony S 500m row
500m
Meters
2:53.9
Time
2:53.9
Pace
24
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 117 |
September 25, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.9 | 500m | 2:53.9 | 67 | 529 | 26 |
| 1:29.4 | 250m | 2:58.8 | 61 | 510 | 27 |
| 1:24.6 | 500m | 2:49.2 | 72 | 548 | 26 |
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Workout Graph
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