Tony S 500m row
500m
Meters
2:36.6
Time
2:36.6
Pace
26
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 116 |
September 25, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 25 |
| 1:18.0 | 250m | 2:36.0 | 92 | 617 | 26 |
| 1:18.7 | 500m | 2:37.4 | 90 | 608 | 25 |
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Workout Graph
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