Tony S 500m row
500m
Meters
2:55.1
Time
2:55.1
Pace
24
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 115 |
September 30, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.1 | 500m | 2:55.1 | 65 | 524 | 25 |
| 1:30.6 | 250m | 3:01.2 | 59 | 502 | 26 |
| 1:24.5 | 500m | 2:49.0 | 73 | 549 | 26 |
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Workout Graph
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