Tony S 500m row
500m
Meters
2:58.0
Time
2:58.0
Pace
24
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 116 |
October 02, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 26 |
| 1:31.6 | 250m | 3:03.2 | 57 | 495 | 27 |
| 1:26.3 | 500m | 2:52.6 | 68 | 534 | 26 |
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Workout Graph
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