Tony S 500m row
500
Meters
2:36.8
Time
2:36.8
Pace
26
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 116 |
October 02, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.8 | 500 | 2:36.8 | 91 | 596 | 26 | 26 |
| 1:17.2 | 250 | 2:34.4 | 95 | 606 | 13 | 27 |
| 1:19.6 | 500 | 2:39.2 | 87 | 587 | 13 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.