Tony S 500m row
500m
Meters
2:59.4
Time
2:59.4
Pace
24
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 116 |
October 04, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.4 | 500m | 2:59.4 | 61 | 508 | 26 |
| 1:32.8 | 250m | 3:05.6 | 55 | 488 | 26 |
| 1:26.6 | 500m | 2:53.2 | 67 | 531 | 26 |
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Workout Graph
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