Tony S 500m row
500m
Meters
2:52.3
Time
2:52.3
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 118 |
October 07, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.3 | 500m | 2:52.3 | 68 | 535 | 27 |
| 1:29.8 | 250m | 2:59.6 | 60 | 507 | 27 |
| 1:22.5 | 500m | 2:45.0 | 78 | 568 | 27 |
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Workout Graph
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