Tony S 500m row
500
Meters
2:58.6
Time
2:58.6
Pace
24
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 116 |
October 09, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.6 | 500 | 2:58.6 | 61 | 511 | 24 | 26 |
| 1:33.2 | 250 | 3:06.4 | 54 | 485 | 12 | 26 |
| 1:25.5 | 500 | 2:51.0 | 70 | 540 | 12 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.