Tony S 500m row
500
Meters
2:33.5
Time
2:33.5
Pace
26
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 117 |
October 09, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.5 | 500 | 2:33.5 | 97 | 609 | 26 | 27 |
| 1:17.7 | 250 | 2:35.4 | 93 | 602 | 13 | 27 |
| 1:15.8 | 500 | 2:31.6 | 100 | 617 | 13 | 27 |
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Workout Graph
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