Tony S 500m row
500m
Meters
2:55.1
Time
2:55.1
Pace
24
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 117 |
October 11, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.1 | 500m | 2:55.1 | 65 | 524 | 26 |
| 1:31.3 | 250m | 3:02.6 | 57 | 497 | 26 |
| 1:23.8 | 500m | 2:47.6 | 74 | 555 | 26 |
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Workout Graph
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