Tony S 500m row
500m
Meters
2:37.2
Time
2:37.2
Pace
26
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 118 |
October 11, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 25 |
| 1:16.6 | 250m | 2:33.2 | 97 | 635 | 26 |
| 1:20.6 | 500m | 2:41.2 | 84 | 587 | 25 |
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Workout Graph
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