Tony S 500m row
500m
Meters
2:57.6
Time
2:57.6
Pace
24
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 117 |
October 14, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.6 | 500m | 2:57.6 | 62 | 515 | 27 |
| 1:32.6 | 250m | 3:05.2 | 55 | 489 | 27 |
| 1:25.0 | 500m | 2:50.0 | 71 | 545 | 27 |
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Workout Graph
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