Tony S 500m row

500m

Meters

2:33.8

Time

2:33.8

Pace

26

Calories

Average Watts96
Calories Per Hour631
Stroke Rate26
Stroke Count68
Drag Factor117

October 14, 2024 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.8 500m 2:33.8 96 631 26
1:16.6 250m 2:33.2 97 635 27
1:17.1 500m 2:34.2 95 628 26

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Workout Graph

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