Tony S 500m row
500m
Meters
2:33.8
Time
2:33.8
Pace
26
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 26 |
Stroke Count | 68 |
Drag Factor | 117 |
October 14, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:33.8 | 500m | 2:33.8 | 96 | 631 | 26 |
1:16.6 | 250m | 2:33.2 | 97 | 635 | 27 |
1:17.1 | 500m | 2:34.2 | 95 | 628 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.