Tony S 500m row
500m
Meters
2:50.9
Time
2:50.9
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 118 |
October 16, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.9 | 500m | 2:50.9 | 70 | 541 | 26 |
| 1:28.4 | 250m | 2:56.8 | 63 | 517 | 26 |
| 1:22.5 | 500m | 2:45.0 | 78 | 568 | 26 |
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Workout Graph
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