Tony S 500m row
500m
Meters
2:39.7
Time
2:39.7
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 117 |
October 16, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 25 |
| 1:19.2 | 250m | 2:38.4 | 88 | 603 | 27 |
| 1:20.5 | 500m | 2:41.0 | 84 | 588 | 25 |
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Workout Graph
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