Tony S 500m row
500m
Meters
2:51.8
Time
2:51.8
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 118 |
October 18, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.8 | 500m | 2:51.8 | 69 | 537 | 26 |
| 1:29.8 | 250m | 2:59.6 | 60 | 507 | 27 |
| 1:22.0 | 500m | 2:44.0 | 79 | 573 | 26 |
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Workout Graph
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