Tony S 500m row
500m
Meters
2:39.7
Time
2:39.7
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 118 |
October 18, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 25 |
| 1:13.7 | 250m | 2:27.4 | 109 | 676 | 27 |
| 1:26.0 | 500m | 2:52.0 | 69 | 536 | 24 |
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Workout Graph
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