Tony S 40m row
40m
Meters
0:40.4
Time
8:25.0
Pace
2
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 14 |
| Stroke Count | 5 |
| Drag Factor | 116 |
October 18, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.4 | 40m | 8:25.0 | 3 | 309 | 14 |
| 0:20.9 | 40m | 4:21.2 | 20 | 367 | 14 |
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Workout Graph
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