Tony S 500m row
500
Meters
2:48.1
Time
2:48.1
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 118 |
October 21, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.1 | 500 | 2:48.1 | 74 | 553 | 25 | 27 |
| 1:28.2 | 250 | 2:56.4 | 64 | 519 | 12 | 27 |
| 1:19.8 | 500 | 2:39.6 | 86 | 596 | 13 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.