Tony S 500m row
500m
Meters
2:48.1
Time
2:48.1
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 118 |
October 21, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.1 | 500m | 2:48.1 | 74 | 553 | 27 |
| 1:28.2 | 250m | 2:56.4 | 64 | 519 | 27 |
| 1:19.8 | 500m | 2:39.6 | 86 | 596 | 27 |
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Workout Graph
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