Tony S 500m row
500m
Meters
2:46.9
Time
2:46.9
Pace
25
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 27 |
Stroke Count | 76 |
Drag Factor | 118 |
October 28, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:46.9 | 500m | 2:46.9 | 75 | 559 | 27 |
1:26.4 | 250m | 2:52.8 | 68 | 533 | 27 |
1:20.5 | 500m | 2:41.0 | 84 | 588 | 28 |
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Workout Graph
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