Tony S 500m row

500m

Meters

2:46.9

Time

2:46.9

Pace

25

Calories

Average Watts75
Calories Per Hour559
Stroke Rate27
Stroke Count76
Drag Factor118

October 28, 2024 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:46.9 500m 2:46.9 75 559 27
1:26.4 250m 2:52.8 68 533 27
1:20.5 500m 2:41.0 84 588 28

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Workout Graph

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