Tony S 500m row

500m

Meters

2:32.1

Time

2:32.1

Pace

26

Calories

Average Watts99
Calories Per Hour642
Stroke Rate26
Stroke Count67
Drag Factor118

November 01, 2024 10:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.1 500m 2:32.1 99 642 26
1:17.2 250m 2:34.4 95 627 26
1:14.8 500m 2:29.6 105 659 26

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Workout Graph

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