Tony S 500m row
500m
Meters
2:32.8
Time
2:32.8
Pace
26
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 118 |
November 06, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 26 |
| 1:17.6 | 250m | 2:35.2 | 94 | 622 | 26 |
| 1:15.2 | 500m | 2:30.4 | 103 | 654 | 26 |
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Workout Graph
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