Tony S 500m row
500m
Meters
2:35.0
Time
2:35.0
Pace
26
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 118 |
November 08, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 27 |
| 1:18.7 | 250m | 2:37.4 | 90 | 608 | 27 |
| 1:16.3 | 500m | 2:32.6 | 98 | 638 | 27 |
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Workout Graph
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