Tony S 500m row
500m
Meters
2:54.3
Time
2:54.3
Pace
24
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 119 |
November 11, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.3 | 500m | 2:54.3 | 66 | 527 | 27 |
| 1:30.1 | 250m | 3:00.2 | 60 | 505 | 27 |
| 1:24.3 | 500m | 2:48.6 | 73 | 551 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.