Tony S 500m row
500m
Meters
2:36.3
Time
2:36.3
Pace
26
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 118 |
November 11, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.3 | 500m | 2:36.3 | 92 | 615 | 26 |
| 1:17.7 | 250m | 2:35.4 | 93 | 620 | 27 |
| 1:18.5 | 500m | 2:37.0 | 90 | 611 | 26 |
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Workout Graph
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