Tony S 500m row
500m
Meters
2:47.6
Time
2:47.6
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 120 |
November 13, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.6 | 500m | 2:47.6 | 74 | 555 | 27 |
| 1:26.4 | 250m | 2:52.8 | 68 | 533 | 28 |
| 1:21.2 | 500m | 2:42.4 | 82 | 581 | 27 |
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Workout Graph
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