Tony S 500m row
500m
Meters
2:33.5
Time
2:33.5
Pace
26
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 119 |
November 13, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 27 |
| 1:14.7 | 250m | 2:29.4 | 105 | 661 | 27 |
| 1:18.8 | 500m | 2:37.6 | 89 | 607 | 27 |
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Workout Graph
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