Tony S 500m row
500m
Meters
2:47.7
Time
2:47.7
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 119 |
November 15, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.7 | 500m | 2:47.7 | 74 | 555 | 27 |
| 1:26.1 | 250m | 2:52.2 | 69 | 535 | 27 |
| 1:21.6 | 500m | 2:43.2 | 81 | 577 | 27 |
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Workout Graph
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